Ayurvedic Counseling

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A complete evaluation determines the state and nature of your current health and imbalances. Ayurvedic assessment allows me to create a plan of action to help you reach your health goals. Utilizing changes to your diet and lifestyle, tools such as yoga, herbal medications, meditation, breathing practices and other therapies are the basis of most programs. Ayurveda sees each individual as unique, therefore, no two programs are exactly alike.  

 

​Before we meet, you will receive an intake packet. In the intake form you will answer questions about your current state of health and wellness, your health history, your current level of stress, your daily activities, work and home life, health goals, and major concerns. Because Ayurveda considers the whole life of a person as pertinent to health and well being, you will be asked about your moods, emotions and mental challenges. During our initial consultations I will take your vitals and use Ayurvedic diagnostics techniques (pulse and tongue examination) to further help me determine where there are imbalances to the system, and what the best course of action is.

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Coming back into wellness can take some time, each persons stride and pace is unique to their efforts. If recuperating from illness, or other depleted states of imbalance, the body can take 6 months to a year to feel fully reestablished and balanced. Other bodies can take less time to feel balanced and may go into the maintenance phase faster. All bodies have the potential to heal. It is my job to help give you the tools for living in harmony with your highest good.

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Initial Consultation $195 - 2 hours       Follow up visits $85 - 1 hour